Keys to unlock the gateway
to health, starting with your digestion. Years of research
on the most cutting-edge gut interventions like
probiotics, prebiotics, and herbal/mineral
supplementation, combined with data and observation from
regular consultation on digestive ailments, have
culminated in this 3rd Edition of the definitive guide to
your gut health, Fix Your Gut. Find out the real causes of
surface-level digestive disturbances like acid reflux,
heartburn, excessive burping/indigestion, and even the
occasional gas. Benefit from the holistic results of your
new and
improved digestion. There is an
average of 70 million Americans diagnosed with digestive
disorders every year. More and more Americans are rushing
to their doctors to treat conditions like heartburn, gas,
GERD, SIBO, IBS, ulcerative colitis, and Crohn's disease.
In our modern world, more digestive diseases and problems
are being discovered than ever before. The most concerning
aspect in light of this onslaught of illnesses is that
science and natural medicine are already way ahead of the
curve in relieving them, yet patients are not being given
answers. When digestion tanks, most people turn to
conventional medicine, which is great for emergency
procedures and life-threatening conditions, but often
doesn’t offer what is needed for the prevention and
treatment of disease. In everyone’s medical treatment,
there are benefits from a balance of natural and
conventional medicine. Individuals deserve to be given the
information required to make their own decisions, not only
in treatment options for problems that might arise, but in
the development of a healthy overall lifestyle. This book
gives you the best interventions to improve your gut
health, including how to change your diet to optimize your
digestive system and enhance total body function. An ideal
digestive system eliminates toxins, governs the immune
system,
absorbs nutrients, provides peek
mental health, and ultimately makes it possible to get the
most out of life. This is the only guide that examines all
available treatments for hacking and maximizing your
microbiome, down to each species of probiotic bacteria and
every molecule of
prebiotic fiber that
might be utilized. Probiotics, prebiotics, herbal
remedies, diet and lifestyle changes, and even
pharmaceutical drugs are held under the microscope to help
determine a gut-healing protocol that’s right for your
specific goals. We are all individuals with different
genetics, microbiomes, and allergies, so every contingency
is accounted for in the diverging paths of healing
provided within this guide. In his definitive work, John
Brisson explores and explains everything you need to know
about digestive health. Fix Your Gut covers (and helps you
discover): -How Your Digestive System Really Works -Tips
to
Improve Digestive Health -Probiotic
Guide and Information (All Different Flora and Their Uses)
-Supplement Brand Recommendations (Quality Matters) -
Buying
Supplements Online and Locally -Protocols for
Most Digestive Diseases (GERD, LERD, SIBO, Gastritis,
Gastroparesis, IBS, IBD, Esophageal Motility Disorders)
-Protocols for Colon Cleansing and Parasite Elimination
-Protocols for Constipation, Diarrhea, and Food Poisoning
-Protocols to treat Candida, H. pylori, and C. diff
Infections -The True Cause of Ulcerative Colitis and
Crohn’s Disease -Information on Different Diets and How
They Affect Your Digestive Health -Gastrointestinal Cancer
General Information and Alternative Treatments
-Information on Antibiotics and Medicines Used to Treat
Digestive Diseases -Information on Digestive Diagnostic
Procedures It’s time to take back your digestive health!
The
Human Microbiota and Chronic Disease: Dysbiosis as
a Cause of Human Pathology
Microbiota-associated
pathology can be a direct result of changes in general
bacterial composition, such as might be found in
periodontitis and bacterial vaginosis, and/or as the
result of colonization and/or overgrowth of so called
keystone species. The disruption in the composition of
the normal human microbiota, or dysbiosis, plays an
integral role in human health and human disease.
The Human Microbiota and Human Chronic Disease:
Dysbioses as a Cause of Human Pathology discusses the
role of the microbiota in maintaining human health. The
text introduces the reader to the biology of microbial
dysbiosis and its potential role in both bacterial
disease and in idiopathic chronic disease states.
Divided into five sections, the text delineates the
concept of the human bacterial microbiota
with particular attention being paid to the microbiotae
of the gut, oral cavity and skin. A
key methodology for exploring the microbiota,
metagenomics, is also described. The book then shows the
reader the cellular, molecular and genetic complexities
of the bacterial microbiota, its myriad connections with
the host and how these can maintain tissue homeostasis.
Chapters then consider the role of dysbioses in human
disease states, dealing with two of the commonest
bacterial diseases of humanity – periodontitis and
bacterial vaginosis. The composition of some, if not all
microbiotas can be controlled by the diet and this is
also dealt with in this section. The discussion moves on
to the major ‘idiopathic’ diseases afflicting humans,
and the potential role that dysbiosis could play in
their induction and chronicity. The book then concludes
with the therapeutic potential of manipulating the
microbiota, introducing the concepts of probiotics,
prebiotics and the administration of healthy
human faeces (faecal microbiota transplantation), and
then hypothesizes as to the future of medical treatment
viewed from a microbiota-centric position.
Provides an introduction to dysbiosis, or a disruption
in the composition of the normal human microbiota
Explains how microbiota-associated pathology and other
chronic diseases can result from changes in general
bacterial composition
Explores the relationship humans have with their
microbiota, and its significance in human health and
disease
Covers host genetic variants and their role in the
composition of human microbial biofilms, integral to the
relationship between human health and human disease
Authored and edited by leaders in the field, The Human
Microbiota and Human Chronic Disease will be
an invaluable resource for clinicians, pathologists,
immunologists, cell and molecular biologists,
biochemists, and system biologists studying cellular and
molecular bases of human diseases.
Gut
health, stress and anti inflammatory diet: 3 books
in 1 - Healthy eating, stress eating solutions and
anti inflammatory diet for beginners
Here is the most complete
bundle for your intestinal wellbeing and more!
In these three books you will understand and discover
the reasons why it is essential to have a good intestinal
flora. Let's go to order now!
✔ In the first book we will talk about the importance of
intestinal microbiota and the best diet
and natural tips able to rebalance it.
You will understand the reasons why our brain is
connected to intestine and therefore how the microbiota
affctes people's behavior and character traits! It could
seem strange but it is true!!
✔ In the second book we will analyze the stress that can
currently be considered one of the worst evil for our
health. Stress generates physical and psycho-physical
problems. In this second book we will talk about the
oxidative stress that causes premature cells aging and
inflammation that, over time, could lead to a serious of
increasingly serious disorders.
✔ In the third book, on the subject about inflammation,
we will discuss the topic how to try to disinfect our
body through a correct diet also recommended tasty
recipes of Mediterranen origin.
Simple language understandable by everyone . We will
talk about health and very important concepts but with
extreme simplicity and effectiveness.
Gut
Health & Probiotics: The Science Behind the
Hype
From one of the world’s
leading nutrition experts, a simplified explanation of
probiotics and what they can do for and to the human
body.
Despite the fact that people use the term probiotics a
lot in the media as well as in everyday life, there
appears to be some confusion as to whether probiotics
are something that occur naturally in a healthy human
gut or “biome,” something that is added to your yogurt,
or whether it’s simply a pot of pills that you need to
take when you’re ill. Gut Health and
Probiotics will take readers on a quest to understand
what both probiotics and prebiotics can do for their
long term gut health and how this might affect a broad
range of body systems from skin health to mental health.
Along the way readers will discover how useful
probiotics are in both preventing and curing specific
ailments, as nutrition educator Jenny Tschiesche
explains just how simple it is to feel great from the
inside-out.
Dietary
Fiber for the Prevention of Cardiovascular
Disease: Fiber’s Interaction between Gut
Microflora, Sugar Metabolism, Weight Control and
Cardiovascular Health
Dietary Fiber for the
Prevention of Cardiovascular Disease: Fiber’s
Interaction between Gut Micoflora, Sugar Metabolism,
Weight Control and Cardiovascular Health compiles the
most up-to-date research discoveries to provide a timely
and scientific rationale for the significant impact of a
fiber rich diet for the prevention of heart disease.
By focusing on the science behind how fiber, both
soluble and insoluble can lead to lower rates of heart
disease, this important reference will educate
researchers, cardiologists, medical providers and
students on how to improve patients’ hearts via a fiber
rich diet. Coverage includes the known mechanisms of how
fiber works to reduce insulin resistance, control
weight, reduce cholesterol by binding with bile,
maintain stable glucose levels and influence gut
microflora.
Leaky
Gut: The Beginners Guide to Healing Your Digestive
Tract
“Experts predict that Leaky
Gut will soon become the #1 killer in
America!”
Many people could have this condition without even
realizing! Leaky Gut is something that affects a lot of
ordinary people today.
Our diet has changed from wholesome and natural foods to
foods that are filled with flavorings, colorings,
chemicals, preservatives, hormones, GMOs, and foods that
have been processed far past recognition.
“All autoimmune diseases start with leaky gut.”
On top of that, we are stressed out from long work days,
constantly ringing phones, and the ever-rising cost of
living. No wonder most of us suffer from some type of
ailment or another, many of them digestion related.
FAMOUS CELEBRITY AFFECTED WITH LEAKY GUT
SYNDROME:
Leaky gut made headline news in 2019 when Bethenny
Frankel (Real Housewives of New York City) openly spoke
about her day-to-day issues living and dealing with it.
COMMON SYMPTOMS OF LEAKY GUT:
Leaky gut is often overlooked but strikingly common. It
can have a wide variety of causes, with many different
symptoms.
Food allergies and sensitivities
Constipation / diarrhoea problems
Headaches
Fatigue / feeling tired all the time
Skin issues
Weight-gaining or weight-loss difficulties
Gas and/or bloating
Unfortunately, it can lead to more serious problems if
not treated. With all of this, it is important to learn
about this disease and learn how to treat it.
WHAT YOU WILL LEARN IN THIS BOOK:
In this book, you will learn what leaky gut syndrome is
as well as some of the common causes and symptoms of it.
You will learn about the types of foods that are
beneficial to the damaged tissue, the lining of the
intestines and the stomach, the gut flora and the
balance of the good and bad bacteria and yeast, as well
as support for the immune system.
The foods that are easier for the body to digest,
introducing more healthy bacteria and
have anti-inflammatory properties to combat foreign
particles and heal the gastrointestinal (GI)
tract.
Next, you'll learn about other types of food items,
herbs and supplements that you can take regularly to
kick your healing up a notch.
Take a look at a few keys herbs that you can grow on
your own or find in any herbal or holistic store.
Then you'll check out some exercise programs to
implement into your everyday life and why exercise is
helpful when trying to get back to a healthy lifestyle
and heal any damage in the GI tract.
The next chapter will touch on a few delicious recipes
and how to incorporate the new beneficial foods into
your everyday meals.
Finally, you will learn about a comprehensive cure to
tackle your leaky gut!