Your health is the most
valuable gift you have. Reading this intensely holistic
book will quickly improve your health, happiness and mood
by helping you treat the root causes of dis-eases in your
mind and body, which are:
, Inflammation & Liver Detox
Adrenal Fatigue, Thyroid & hormonal health
Trauma and painful thoughts healing, mood therapy &
With the top herbs, homeopathic remedies, foods,
acupuncture points, Bach flower remedies and trauma
healing exercises that most successful therapists use.
Read all the amazing therapies included for FREE by
clicking "Look Inside" on the cover.
Get this book to quickly feel amazingly well with clear
instructions on powerful holistic therapies from world
renowned naturopathic doctor, psychotherapist &
What the best low inflammatory foods, probiotics and supplements
for digestive problems, IBS and inflammation are
Why your thyroid, hormones, mood and brain heal when you
fix your liver and how to detoxify your liver
Which herbs, amino acids, homeopathic remedies and supplements
to use for stress, burnout, anxiety and depression.
The most helpful nutrients for health and what foods
they’re found in.
Powerful exercise to release trauma, change negative
beliefs and feel confident.
Highly effective meditation, breathing, journaling,
gratitude and positive psychology techniques.
Energy medicine therapy to increase happiness, clarity and
Acupuncture points for different forms of anxiety and
And so much more
Gut: Complete Beginners Guide To Leaky Gut
If you’ve always had
unresolved gut problems that you’ve
been desperately looking to resolve but haven’t found a
comprehensive guide that breaks down the subject in a
manner that you can actually follow to turn your gut
and mental health around (quite literally), keep
You Are About To Discover Exactly How To Put An End To
Autoimmune Diseases And Other Health Problems Related To
A Leaky Gut By Optimizing Your Gut
Health And More!
Within our stomachs is an extensive lining that covers a
surface area of more than 4,000 square feet. Under
normal circumstances, this lining forms a barrier that
regulates what gets into the bloodstream.
Unfortunately, sometimes this lining can develop cracks
and holes, and when this happens, partially digested
food particles, bugs, bacteria and toxins leak through
the intestinal wall and penetrate the
tissues beneath it.
Your body responds with inflammation.
At this point, serious problems occur within the gut and
Have you been experiencing bloating, food
insensitivities, fatigue, skin problems or even
psychological problems like depression, stress and
Or have you been finding it difficult to overcome
chronic conditions like multiple sclerosis, thyroid
diseases, autism and skin conditions?
If you have, then you might just be suffering from a
disorder commonly referred to as Leaky Gut
And while you might already know that, it’s possible
you’ve been asking yourself:
What causes this syndrome? Is it genetics? Something I’m
doing wrong perhaps?
How is it connected to mental and emotional disorders?
How can I overcome it once and for all?
Is there a way to heal from Leaky Gut Syndrome
without relying on regular medication?
If you’ve been asking yourself these or other related
questions, then you came to the right place because
that’s exactly what this book covers. From the
underlying causes of this disease to how it manifests
itself and how you can remedy it naturally and
efficiently, this book covers it all- so keep reading!
More precisely, this book will teach you:
What the Leaky Gut Syndrome is, and
how it occurs
The causes of Leaky Gut Syndrome
How the Leaky Gut Syndrome leads to stress, anxiety,
depression, headaches and migraines
How to heal your gut in simple steps
How to approach this condition with home remedies
Delicious recipes that will help restore your gut health
Your Leaky Gut: The Hidden Cause of Many Chronic
Most illnesses start in
the gut, including many you would not even think of!
And if your gut isn?t functioning right, it sets the
stage for illness and disease. The gut?the
gastrointestinal system?is designed to absorb nutrients
that support our bodies and help us make energy, and get
rid of things that we don?t need or are toxic. But what
happens when the system breaks down? Leaky gut
syndrome (LGS) occurs when the lining of the small
intestine is damaged, allowing foreign compounds to
escape into your bloodstream, which weakens your immune
system and triggers autoimmune reactions.
Traditional physicians don?t understand what LGS is?much
less how to diagnose and treat it. In fact, it is
estimated that more than 80 percent of people with
chronic illnesses have leaky gut, an overgrowth of bad
bacteria, or not enough good bacteria.
Here are some symptoms that may be caused by LGS:
Digestive complaints, acid reflux, IBS, Crohn?s disease
Joint and muscle pain, arthritis
Obesity and food allergies
Headaches, depression, anxiety, ADHD
Itchy skin, rashes, eczema, acne, rosacea, psoriasis
In Heal Your Leaky Gut, Dr. David
Brownstein will explain how the gut?like the brain,
heart, and liver?needs to be properly nourished in order
for it to function correctly. Simply stated, if your gut
is not healthy, your immune system is going to suffer.
Improving your gut health and taking fewer drugs will
help you feel better and look younger, improve your
brain function, and treat myriad medical conditions.
This book will give you all the information you need to
change what you are now doing so you can have optimal
gut health and, as a result, overall health and
Ideal Guide To Hashimoto's AIP Diet: Delicious
Home-made Recipes To Reverse Inflammation, Fix
Leaky Gut And Promote Overall Health
Yоur іmmunе ѕуѕtеm іѕ
уоur bоdу’ѕ dеfеnѕе mесhаnіѕm. It іѕ dеѕіgnеd tо рrоtесt
уоu frоm dіѕеаѕе аnd оthеr роtеntіаllу hаrmful fоrеіgn
іnvаdеrѕ. Whеn funсtіоnіng рrореrlу, thе іmmunе
ѕуѕtеm іdеntіfіеѕ аnd dеѕtrоуѕ thrеаtѕ ѕuсh
аѕ vіruѕеѕ, bасtеrіа, аnd раrаѕіtеѕ.
An аutоіmmunе соndіtіоn оссurѕ whеn thе body’s іmmunе
ѕуѕtеm turnѕ on іtѕ оwn сеllѕ аnd tіѕѕuеѕ. Thе іmmunе
ѕуѕtеm mіѕtаkеnlу іdеntіfіеѕ thе hеаlthу сеllѕ аnd
tіѕѕuеѕ аѕ fоrеіgn іnvаdеrѕ аnd mоuntѕ аn аttасk tо
dеѕtrоу thеm. Thіѕ саn hарреn іn аlmоѕt аnу раrt оf thе
bоdу, іnсludіng thе brаіn, muѕсlеѕ, ѕkіn, аnd оthеr
Autоіmmunе соndіtіоnѕ аrе uѕuаllу сhrоnіс аnd mау bе
lіfе thrеаtеnіng. Thеrе аrе аrоund 140 аutоіmmunе
dіѕеаѕеѕ оr dіѕеаѕеѕ wіth аn аutоіmmunе bаѕіѕ. Mіllіоnѕ
оf Amеrісаnѕ ѕuffеr frоm оnе оr mоrе оf thеѕе аutоіmmunе
соndіtіоnѕ. Arоund 80% оf реорlе wіth аutоіmmunе
соndіtіоnѕ аrе wоmеn.
Many people continue to struggle with autoimmune
diseases while enduring rigorous medical procedures or
prescriptions to manage symptoms. Autoimmunity is linked
to many lifestyle factors, primarily the food we eat.
The Ideal Guide To Hashimoto's AIP Diet introduces you
to the autoimmune protocol diet as well as food choices
you can make to ensure long-term success on the plan.
Get the audiobook now to learn how you can improve your
gut health and quality of life today!
Leaky Gut Meal Plan: 4 Weeks to Detox and Improve
syndrome―an explanation and a plan for
A healthy gut is crucial to maintaining your overall
health. Leaky gut syndrome―when the lining of the small
intestine becomes so inflamed that it becomes porous, or
leaky―can get in the way of gut health,
but help is here. The Leaky Gut Meal Plan helps you
achieve relief from gut issues by offering concise
information about leaky gut syndrome,
and how to identify and treat it. It also includes a
4-week meal plan, along with 75 recipes that have been
carefully chosen for their gut-healing properties―as
well as for their tastiness.
Every week of the meal plan has a specific purpose:
removing harmful foods, replacing them, repairing the leaky
gut lining, and rebalancing your body to its
new and better normal. You’ll also learn the basics of
digestion, immunity, and gut nutrition,
so you’ll be fully equipped to take back your own
The Leaky Gut Meal Plan includes:
Weekly shopping lists―The chapter for each of the 4
weeks begins with a full list of every ingredient you’ll
need, so you can be prepared.
Know before you cook―Every recipe includes the nutrition
info, prep and cook times, and indicates whether it can
be made in one pot or with just 5 ingredients.
Easy and encouraging―Get all the inspiration and
motivation you need to make long-lasting healing happen.
Discover relief from leaky gut syndrome in just 4 weeks
with The Leaky Gut Meal Plan.